How to Tell If Salmon is Bad (9 Signs to Look For)
Don't let spoiled salmon ruin your meal! Learn these 9 easy signs to look for when determining if your fish has gone bad.
Instructions
Check the Expiration Date:
- Gives an estimate of the best quality shelf life of salmon. To err on the safe side, always ensure to consume your salmon fillet or whole salmon before the use-by date.
Examine the Color:
- Fresh raw salmon usually has a vibrant orange color or a deep pink color, depending on the type of salmon (wild salmon often has a deeper hue than farmed ones).
Assess the Smell:
- Good salmon has a mild scent - fresh and reminiscent of the ocean.
Look at the Texture
- Fresh fish, including salmon, should have firm flesh and a smooth texture.
Check for Signs of Mold or Milky Residues
- Filmy residues or visible signs of mold are clear indicators that your salmon is bad.
Eye Examination
- Clear eyes and bright eyes are indicative of fresh fish.
Touch the Fish
- Fresh salmon should be somewhat springy to the touch.
Proper Storage
- Fresh salmon should be stored in an airtight container or resealable plastic bag in the refrigerator for 1-2 days, while cooked salmon can last for 3-4 days.
Cooking Salmon Correctly
- Cooking salmon at the right internal temperature (USDA guidelines recommend 145° F - 63° C) can prevent scombroid or ciguatera poisoning that could result from consuming spoiled or poorly cooked fish.