Filipino Beef Stew - Mechado - a healthy and delicious one-pot meal!
Course Beef
Cuisine Philippine
Prep Time 30 minutesminutes
Cook Time 1 hourhour30 minutesminutes
Total Time 2 hourshours
Servings 8people
Calories 439kcal
Author Jocelyn | JOZmahal
Cost $20
Equipment
Dutch Oven
Ingredients
For the Meat Marinade
8ounceTomato Sauce
2TVinegar
2TCooking Sherry
1tSalt
¼tGround Cinnamon
¼cupCoconut Aminos
½tGround Black Pepper
2driedBay Leaves
4clovesGarlicminced
¼cupOnionsliced
For the Meat
2 poundBeef sirloin cut
1cupWateryou may use beef broth or chicken stock
2mediumCarrotspeeled and cut on a bias ½" long
3smallPotatoespeeled or skin intact, halved
½mediumGreen Bell Peppercut 1" chunks
½mediumRed Bell Peppercut 1" chunks
Get Recipe Ingredients
Instructions
Marinate the meat for 30 minutes (If you're pressed for time, this step is optional, and can totally be skipped altogether.) Cover and simmer the beef mixture for 30 minutes.
Add water or beef broth, then lower the heat to medium-low, and continue to simmer, covered for 1 ½ to 2 hours or until meat is tender.
During the final 30 minutes, add carrots and potatoes to the meat. Cook until fork-tender.
Add bell peppers and cover. The steam from the dish will cook the bell peppers.
Notes
Serve with steamed white rice.
Other cuts of beef to use for Beef Mechado are: chuck, bone-in short rib, sirloin, oxtail, briskets or shanks make delicious mechado!
Cook slow and low and be sure to periodically check the dish and stir frequently to keep it from scorching.
For a gluten-free option: use coconut aminos or tamari sauce instead of soysauce.
To make this dish spicy serve with Giardiniera or hot sauce on the side.